Please read this article by Adrienne Underwood with some insightful tips on how to relax and stay mindful during quarantine from Melanie Fawer and others
https://www.nola.com/news/coronavirus/article_7071bd6a-72e2-11ea-baa5-e7e08bdf88bb.html
…
The post Coronavirus stressing you out? Here’s how to relax and stay mindful during quarantine BY ADRIENNE UNDERWOOD appeared first on Ashtanga Yoga Room.
